CONNECTING TO SHIFTING:
MUST DO:
- FIND SOMETHING NEW ABOUT SHIFTING THAT YOU DIDN'T KNOW.
- LISTEN TO MUSIC THAT REMINDS YOU OF SHIFTING
- LEARN SOMETHING NEW ABOUT YOU DR
- FIND/WRITE SOME AFFIRMATIONS THAT MAKE YOU FEEL POWERFUL TO SHIFT
OPTIONAL:
- ADD SOMETHING NEW TO YOUR SCRIPT
- MEDITATE TO CLEAR THE MIND