TARGETING SHIFTING BLOCKAGES:

MUST DO:

1. ASK YOURSELF WHY YOU CAN'T SHIFT THE FIRST THING THAT COMES INTO MIND MAY BE YOUR BLOCKAGE
2. EXPLORE YOUR DR INSTEAD OF VISUALIZING MOMENTS/PEOPLE/SCENARIOS/ETC VISUALIZE YOURSELF IN YOUR DR THOUGH YOUR EYES
3. TAKE 10 MINUTES TO CLEAR YOUR MIND AND VISUALIZE YOU IN YOUR DR

OPTIONAL:

1. MEDITATE TO CLEAR YOUR MIND THINK ABOUT ANY BLOCKAGES YOU MAY HAVE
2. WRITE A LIST OF THE BLOCKAGES YOU MAY HAVE AND WORK ON IMPROVING THEM ONE STEP AT A TIME