THE HEARTBEAT METHOD IS AN AWAKE METHOD OF REALITY SHIFTING

THE METHOD IN STEPS:

1. use a video of a heartbeat on youtube
2. Place the device under your pillow and place your heat on top of it
3. close your eyes and imagine your sleeping on your CC’s chest
4. Make sure autoplay is off once the video stops
5. Imagine your CC wakes you up slowly
6. They grab your hand and lead you to a door and say “it's time to go home”
7. they will open the door
8. when ready step through the room will be bright affirm and it will feel like your falling
9. once you “hit” the ground your vision will become black
10. Once it goes black open your eyes and you will be in your DR